We ask that you cancel at least two (2) hours prior to your class start time. You can do this by calling us, emailing, texting, or on the MindBody App. If not canceled prior to the two (2) hours you will still be charged for the class. An instructor may cancel class if there are no sign ups within 2 hours of the start time.

Pole: Short “booty” shorts and a tank/sports bra are best when coming to pole class.
For Silks/Lyra we recommend leggings and a t-shirt or a long sleeve shirt. Come dressed for comfort during cardio classes.
For our cardio and dance classes we recommend comfortable pants or shorts and shirt. In all of theses classes you can expect squats, kicks, and lunges so be sure your pants aren't too tight!

With pole, that is up to you. Many people find it easiest to go barefoot during class. As you become more experienced, you can add in some high heels if you’d like!
For Silks/Lyra you will definitely need to be barefoot or in socks.
For cardio classes we recommend you always wear socks and tennis shoes. If your instructor decides differently, well then you will always have your bear feet with you!

NO. ALL PEOPLE are welcome to take classes at DID Fit. Regardless of sexual orientation, etc.. All are welcome.

Yes! We were all beginners once. Our instructors take the time to ensure you are prepared to move on to the next level when you’re ready. You'll start with the basics and work your way up as you feel comfortable. There is no pressure to move on if you’re not ready! We will teach you all that you need to know – no experience required. One of our most famous former students, Natasha Wang, had zero experience when she started.

With pole, lyra and silks, you start at the beginning and progress from there. You build your strength as you go. There is no pressure to do something you don’t feel comfortable with, and we won’t ask you to do something that your body isn’t ready for. We meet you where you are.

That’s ok! Everyone is different, and we will work with you to be sure that you are comfortable with the things we ask you to do. We won’t push you to do something you don’t feel comfortable with.​ The great thing about pole, silks and lyra is that there are an infinite amount of moves to choose from. So if you have a chronic injury, we can likely work around it.

You are. But it's also ok if that's not your vibe! No matter how sexy (or unsexy) you feel, pole, silks and lyra are a great workout for anyone. And you'll find confidence, power, grace and perhaps even sexiness somewhere along your journey. Also, not every routine has to be sexy. We all have our own style. You take what you learn and you make it your own.

No! We have people of all ages and abilities participate in our classes. Our minimum age for participation in pole is 16 and requires a parent signature. Our minimum age for Silks and Lyra is 12 and requires a parent signature.

We offer classes several days a week. Our most up to date classes can be found on our Class Schedule page. The easiest way to sign up for classes is by downloading the FREE MindBody app for Apple or Android and finding our studio.

No! You can stay in a class as long as you’d like. Ask your instructor for our "Level Advancement Sheet" to move on to the next level. Instructions and guidelines are included on the sheet. Additionally, your instructor can help guide you and determine when you are ready to take the next step.

We have lots of mats here at the studio that are cleaned on a daily basis, but it never hurts to have your own! We also have a few sets of blocks, but sometimes the class fills up and the blocks run out.

Select an Intro class if you are a new student to pole, silks or lyra. You can take as many intro classes as you'd like, until you're ready to move on to level 1, in any apparatus. To move on to the next level, ask your Instructor for a Level Advancement Sheet. Instructions and guidelines are included in the sheet. Once you've satisfied all the requirements - you're good to level up!

Have experience in pole, silks or lyra? Email us at didfitstudio@gmail.com to determine which level would be the best fit for you . We also have an FAQ on this on our Instagram (@didfitstudio.indy) and Facebook (DID Fit - Do It Different Fitness)